Re: AFF Weight Gain/Loss Program
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Cutting out beer with food is the hardest thing i have ever done...
I did have a couple of little creatures with a forum member on monday, those things went down way to easily :/
Jug of water in the fridge now... blueberries/kiwi fruit/orange slice and a splash of lime juice
I even dragged out the TAPOUT XT yesterday but my 46yr old knees are too far gone for burpees...
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