Depression, Anxiety

[TheSneakiness]

Just a quick update.

A LOT of things were pointed out to me today and I think I was trying to argue my case to my counsellor on why I did those things to my partner and she used an analogy for me that hit me pretty hard with the tough childhood I had with strained relationships especially from my mother and father (the analogy happened to be a positive from back then)

I am going to have to process this fairly carefully, a wrong foot would cause me more trouble than its worth.